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Discover Cavan Institute’s wide range of courses offering practical skills, recognised qualifications, and pathways to higher education or careers. Sport and Fitness with Personal Training QQI Level 6 Course Code SC Major Award Code 6M5147 Apply Now About This Course This one-year advanced course is designed for learners who have already completed a QQI Level 5 in Sport, Recreation and Exercise and are looking to progress into supervisory roles, personal training, or sports coaching. This is a dual-certified programme, combining the QQI Level 6 Award in Sport, Recreation & Exercise with the ITEC Level 3 Diploma in Personal Training and the Level 2 Award in Instructing Strength and Conditioning Sessions. These industry-recognised qualifications will give you a competitive edge in the fitness and leisure sector. You’ll gain advanced knowledge in fitness instruction, coaching, and leadership, while also developing the business and communication skills needed to thrive in a professional setting. Modules Course Content You will study a comprehensive range of modules that prepare you for both practical and leadership roles in the fitness industry: Health Promotion – Learn strategies to support healthy lifestyles in your community Sports Nutrition – Explore advanced dietary planning for performance and recovery Start Your Own Business – Understand the essentials of running a fitness business Soccer Coaching – Enhance your coaching techniques and session planning Team Leadership – Develop the skills to lead and motivate others Gaelic Football Coaching – Build on your coaching experience in a GAA context Sports Industry Practice – Gain insights into the professional sports and fitness sector Exercise and Fitness – Apply advanced training principles in real-world settings Work Experience – Complete a placement in a relevant sports or fitness environment Progression Completing the QQI Level 5 in Sport and Fitness opens up a wide range of opportunities for further study in both Ireland and the UK. Many of our past students have progressed to degree programmes such as: BEd (Hons) Sports Studies & Education – University College Cork (UCC) Bachelor of Science in Physical Education – University of Limerick. Sports Science & Exercise Physiology – TUS Midlands Sport & Exercise (Common Entry) – ATU Donegal BEd (Hons) Physical Education with QTS – University of Sunderland (UK) Sports Coaching & Business Management (Soccer) – Southeast Technological University (Carlow Campus) Entry Requirements QQI level 5 award in Sports, Recreation and Exercise (or equivalent). Must include Level 5 Exercise and Fitness and at least one Level 5 Coaching module (Soccer or GAA) ITEC Gym Instruction Award. Equal consideration will be given to mature applicants (those aged over 23) who do not meet this entry requirement but can demonstrate industry experience. Course Fees At Cavan Institute, we believe that quality education should be within everyone's reach. That's why all our courses have a single, affordable fee of just €200 in total. No hidden costs, no complex fee structures. Just straightforward, accessible learning to help you achieve your goals. We're proud to offer a diverse range of courses at a price that sets us apart from other colleges with high fees. Do you have a Medical Card? Your medical card will exempt you from the €50 QQI exam fee, resulting in a reduced fee of €150. Overview Content Progression Requirements Fees Previous Course Next Course Amanda Black Sport and Fitness Instruction Amanda Black tells us about her sport and fitness learning journey and how Cavan Institute helped her change her career path. Amanda really enjoyed the course and it is so obvious from her story here. This course offers a very wide array of modules to help you be equipped and ready for the workplace or further studies. Work experience is an integral part of the course and is very beneficial to the learner. We wish you continued success Amanda with your business. Your energy and enthusiasm is infectious! Go Go More from Cavan Institute Courses All Courses Apply Online Start Here Supports Support Services FAQs Get Answers Contact Us If you have any questions, please get in touch. You can apply online through our website. We have an FAQ page, and course fees are easily accessible. First name* Last name* Email* Phone Message* I consent to Cavan Institute contacting me for the purpose of responding to my enquiry. Submit

Discover Cavan Institute’s wide range of courses offering practical skills, recognised qualifications, and pathways to higher education or careers. Hairdressing City & Guilds Course Code HW Major Award Code 5M3351 Apply Now About This Course This is year one of a two-year course. The course is aimed at those who would like to pursue a career in hairdressing. Subjects within the course are tailored to suit the hairdressing industry and include cutting, styling, colouring, hair upstyling, hair extensions, wigs, perming, and barbering techniques. Students will learn and practice their skills in the onsite hairdressing salons and will have the opportunity to work on models. Work experience is an integral part of the course enhancing employability skills. Modules Course Content Hairdressing Theory and Practical Creative Styling Skincare, Eye Treatments and Make-Up Barbering Techniques Hairdressing Science Work Experience Safety and Health Progression Elsewhere: Should a student wish to pursue an alternative career path after completing year 1, they can use their qualification to gain entry to higher education. Students who have gained a QQI level 5 full award in any discipline are eligible to apply to the CAO and/or the Higher Education Links Scheme for entry to year one of a range of higher certificate and degree programmes at Higher Education Institutions (please check with the particular institution regarding local eligibility requirements). Entry Requirements Leaving Certificate or Leaving Certificate Applied or LCVP or QQI Level 4 Award. Equal consideration will be given to mature applicants (those aged over 23) who do not meet these entry requirements. Course Fees At Cavan Institute, we believe that quality education should be within everyone's reach. That's why all our courses have a single, affordable fee of just €200 in total. No hidden costs, no complex fee structures. Just straightforward, accessible learning to help you achieve your goals. We're proud to offer a diverse range of courses at a price that sets us apart from other colleges with high fees. Do you have a Medical Card? Your medical card will exempt you from the €50 QQI exam fee, resulting in a reduced fee of €150. Overview Content Progression Requirements Fees Previous Course Next Course Gabriele Ciskauskaite Hairdressing "I chose to study Hairdressing at Cavan Institute because I always wanted to be a hairdresser. It's amazing to have a qualification not just to be a hairdresser in this country but also in other countries. The teachers and students are amazing. They will give you everything." Gabriele Ciskauskaite - Cavan. Go Go More from Cavan Institute Courses All Courses Apply Online Start Here Supports Support Services FAQs Get Answers Contact Us If you have any questions, please get in touch. You can apply online through our website. We have an FAQ page, and course fees are easily accessible. First name* Last name* Email* Phone Message* I consent to Cavan Institute contacting me for the purpose of responding to my enquiry. Submit

Hear directly from Cavan Institute students about their experiences and successes. Discover why they chose Cavan Institute. STUDENT TESTIMONIALS Paula Zaboroveca - Pre University Accounting and Finance To anyone considering studying at Cavan Institute, I would highly recommend it. Testimonial Fiona Sexton - Beauty Therapy It was a very busy course. I chose this course as it offered a wide variety of qualifications. I enjoyed this course as the teachers were very supportive and I made loads of lovely friends from the course. The course offers work experience which is amazing to see what the real world looks like. Testimonial Lance Santillan - Fashion Design Styling This experience has truly been one of a kind. It has been one of the most beneficial choices I made as it's allowed me a head start going into further studying. I have learned so many skills and techniques. It was a great course. Testimonial Monika Cerekaviciute - Childcare with Special Needs Assisting There was no doubt in my mind about choosing to enrol in Cavan Institute after seeing the successes my friends have reached in their careers by attending this college. Testimonial Aisling Gilsenan - Administration and IT for Business Year 2 It has really helped me mature. I had a great time in Cavan Institute and would highly recommend a PLC course. Testimonial Melanie Moran Flood - Sport and Fitness with Personal Training I progressed from Cavan Institute to the University of College Cork and now work as a full-time P.E and History teacher. After completing the two years in Cavan I had so many certificates like personal training, lifeguarding etc which gives me the opportunity to travel and work elsewhere, Testimonial Dimitry Germanov - Creative Digital Media There was a great opportunity from Cavan Institute for the Creative Digital Media students to also do an Adobe Certification, which is internationally recognised.There was a great opportunity from Cavan Institute for the Creative Digital Media students to also do an Adobe Certification, which is internationally recognised. Testimonial Abigail Brennan - Office Administration and Technology The course has more than met my expectations and has been enjoyable, rewarding and confidence boosting. The teachers are all, without exception, enthusiastic, encouraging, helpful, supportive and positive. Testimonial Dylan Hickey - Music and Sound Production Throughout my two years there I learned everything I could possibly need to go to higher education or even to join the world of work. Testimonial Niamh McGuinness - Creative Digital Media The thing I liked the most was we had our own Mac lab to do work when we needed it. We had access to really great software and professional equipment. When I came out of my course I immediately got an internship and everything I used in college I now use in my job which was really beneficial. Testimonial Read More Watch More More from Cavan Institute Courses All Courses Apply Online Start Here Supports Support Services FAQs Get Answers Contact Us If you have any questions, please get in touch. You can apply online through our website. We have an FAQ page, and course fees are easily accessible. First name* Last name* Email* Phone Message* I consent to Cavan Institute contacting me for the purpose of responding to my enquiry. Submit

Joy Spendlove from Kilmacanogue, Co. Wicklow commenced the QQI Level 5 Occupational Therapy Studies course during 2019/20 with the objective of using her Level 5 Award to progress her studies in the Occupational Therapy area. After achieving her full award with Cavan Institute, Joy was offered a place on the Masters in Occupational Therapy programme at Queen Margaret University, Edinburgh Joy really enjoyed her time at Cavan Institute and says that "throughout my time in Cavan Institute, I made so many new friends both in College and in my host family, where I stayed during the week. I found that the staff and tutors were always there for guidance and queries. I applied to all three Universities in Scotland and two in England and was fortunate enough to gain a place in all of them. I always knew I wanted a career in healthcare and completing this course in Cavan Institute has allowed me the opportunity to achieve this. I am now studying my Masters in Occupational Therapy in Queen Margaret University in Edinburgh. I am thankful to have this opportunity and for the experience and friends I have made from Cavan Institute. I look forward to meeting many new people and joining societies and sports teams. I know that I am very well prepared from assignments and tasks carried out in Cavan Institute to begin this course." Joy Spendlove Pre-University Occupational Therapy Assistant Joy Spendlove Pre-University Occupational Therapy Assistant Student testimonials Previous Next

Discover Cavan Institute’s wide range of courses offering practical skills, recognised qualifications, and pathways to higher education or careers. Pre-Apprenticeship Hairdressing QQI Level 5 Course Code HV Major Award Code 5M3351 Apply Now About This Course This one year course is aimed at those who would like to pursue a career in hairdressing. Subjects within the course are tailored to suit the hairdressing industry and include cutting, styling, colouring, Hair-upstyling, Hair Extensions wigs, perming, and barbering techniques. Students will learn and practice their skills in the onsite hairdressing salons and will have the opportunity to work on models. Work experience is an integral part of the course enhancing employability skills. Modules Course Content Hairdressing Practical Creative Styling Skincare, Eye Treatments and Make-Up Barbering Techniques Hairdressing Theory Hairdressing Science Work Experience Safety and Health Progression Elsewhere: Should a student wish to pursue an alternative career path after completing year 1, they can use their qualification to gain entry to higher education. Students who have gained a full QQI level 5 award in any discipline are eligible to apply to the CAO and/or the Higher Education Links Scheme for entry to year one of a range of higher certificate and degree programmes at Higher Education Institutions (please check with the particular institution regarding local eligibility requirements). Entry Requirements Leaving Certificate or Leaving Certificate Applied or LCVP or QQI Level 4 Award. Equal consideration will be given to mature applicants (those aged over 23) who do not meet these entry requirements. Course Fees Overview Content Progression Requirements Fees Previous Course Next Course Gabriele Ciskauskaite Hairdressing "I chose to study Hairdressing at Cavan Institute because I always wanted to be a hairdresser. It's amazing to have a qualification not just to be a hairdresser in this country but also in other countries. The teachers and students are amazing. They will give you everything." Gabriele Ciskauskaite - Cavan. Go Go More from Cavan Institute Courses All Courses Apply Online Start Here Supports Support Services FAQs Get Answers Contact Us If you have any questions, please get in touch. You can apply online through our website. We have an FAQ page, and course fees are easily accessible. First name* Last name* Email* Phone Message* I consent to Cavan Institute contacting me for the purpose of responding to my enquiry. Submit

"It was a very busy course. I chose this course as it offered a wide variety of qualifications. I enjoyed this course as the teachers were very supportive and I made loads of lovely friends from the course. The course offers work experience which is amazing to see what the real world looks like." - Fiona Sexton Fiona Sexton Diploma In Beauty Therapy Fiona Sexton Diploma In Beauty Therapy Student testimonials Previous Next

Cavan Institute is committed to quality and student wellbeing, with policies covering data protection, safety, health, anti-bullying, and child protection. Policies CMETB Data Processing Policy CMETB CCTV Policy CMETB Statement of Policy for Safety and Health CI Anti-Bullying and Harassment Policy CI Child Protection Policy CI Equal Status Policy CI Special Educational Needs Policy CI/CMETB Suspension and Expulsion Policy CI Admissions Policy CI Admission Notice 2024 2025 CI Attendance Policy Evening Courses Terms & Conditions More from Cavan Institute Courses All Courses Apply Online Start Here Supports Support Services FAQs Get Answers Contact Us If you have any questions, please get in touch. You can apply online through our website. We have an FAQ page, and course fees are easily accessible. First name* Last name* Email* Phone Message* I consent to Cavan Institute contacting me for the purpose of responding to my enquiry. Submit

Cavan Institute's PLC Access course supports Youthreach & LCA students with Level 4/5 modules, college experience, and access to training allowances and laptops. Course Overview The Level 5 PLC Access programme is aimed at students coming directly from a Youthreach or Leaving Certificate Applied (LCA) course. This bridging programme allows students to experience college life in Cavan Institute in a supported environment, while completing Level 4 and 5 modules. Students can sample the course areas they are interested in progressing to at Cavan Institute. Students may be entitled to a training allowance and support, including access to a laptop to help them complete the Access course. The Access course is designed to find the most suitable course for you while developing your academic skills. Career Prospects After completion of the PLC Access Programme, students will be able to gain entry to a QQI Level 5 course at Cavan Institute. All QQI Level 5 programmes have progression opportunities to degree courses at Institutes of Technology and Universities through the Higher Education Links Scheme. Application From PLC Access Programme More from Cavan Institute Courses All Courses Apply Online Start Here Supports Support Services FAQs Get Answers Contact Us If you have any questions, please get in touch. You can apply online through our website. We have an FAQ page, and course fees are easily accessible. First name* Last name* Email* Phone Message* I consent to Cavan Institute contacting me for the purpose of responding to my enquiry. Submit

Discover Cavan Institute's Block B with our immersive virtual tour—explore labs, classrooms & more. A great way to preview campus life before applying. Block B Virtual Tour Please allow some time for the tour to load More from Cavan Institute Courses All Courses Apply Online Start Here Supports Support Services FAQs Get Answers Contact Us If you have any questions, please get in touch. You can apply online through our website. We have an FAQ page, and course fees are easily accessible. First name* Last name* Email* Phone Message* I consent to Cavan Institute contacting me for the purpose of responding to my enquiry. Submit

Kevin from Carlanstown, Co Meath studied year 1 and year 2 of the Hairdressing course at Cavan Institute. "In the down turn in the economy, I found myself wanting to up-skill in the workplace, I had always had a keen interest in Hairdressing and decided that at 41 years of age, it was the time. Next for me was to find the right college and that was Cavan Institute. Cavan Institute was ideally located, very affordable and importantly, offered a worldwide recognised City and Guilds International Diploma that could be used anywhere. Throughout the course I had fantastic mentoring, continuous assessment of my improving skills and was able to participate in an overseas student exchange programme. Since finishing my studies I have kept full time employment in a job I love and I am in the process of opening a new business in the coming months. I would highly recommend Cavan Institute and their friendly staff and tutors to anyone with aspirations, of any age, to enhance their knowledge or skills." Kevin Patterson Hayes Hairdressing Kevin Patterson Hayes Hairdressing Student testimonials Previous Next

Thomas Hanley completed the Leaving Certificate at Virginia College in June 2015 and like so many Leaving Certificate students was unsure of which career path to choose. After considering a number of courses, Thomas chose the Motor Vehicle Maintenance QQI level 5 course at Cavan Institute. He believed the course would provide him with a number of progression opportunities either to an apprenticeship, QQI level 6 here at Cavan Institute or a Level 7 Degree in DIT. Thomas believes that the Motor Vehicle Maintenance course at Cavan Institute with its practical aspect also helps the student with other subjects such as electronics, motor vehicle theory, team working and auto electricity Thomas said "I enjoyed attending Cavan Institute and found the pace and content of classes ideal". Thomas completed the course in May 2016 and attained a Full Award with Distinction in all subjects. Thomas has now enrolled in DIT Bolton Street where he will study a level 7 Degree in Engineering. Thomas attributes his achievement in securing a place in DIT to the course content at Cavan Institute so much so that his younger brother Richard has now enrolled for Motor Vehicle Maintenance and has already started his studies here in Cavan Institute. Thomas Hanley Motor Vehicle Maintenance Thomas Hanley Motor Vehicle Maintenance Student testimonials Previous Next

Daniel Morgan from Killygarry, Co Cavan, studied the Sports Therapy/Physiotherapy Assistant course at Cavan Institute and progressed to Queen Margaret University Edinburgh where he is beginning his 4th and final year of BSc (Hons) Physiotherapy course. “It is safe to say I would not be where I am today without having chosen to go to Cavan Institute. I knew I wouldn’t get the leaving cert points required to get a place on a BSc Physiotherapy course, so I did the Sports Therapy/Physiotherapy Assistant course as a stepping stone to get to University. The course is ideal for anyone hoping to become a Physiotherapist as I learned about anatomy and physiology, exercise and fitness, injury treatment and prevention and nutrition. These are basic skills required for any Physiotherapist. The course also helps prepare you for University e.g. completing assignments, meeting deadlines, taking responsibility for your own learning as well as giving you a strong base of knowledge. The course is not just for those wanting to be Physiotherapists, its ideal for anyone wanting to work in the sports industry. I’ve worked with rugby and football teams using my sports massage, first aid, taping and strapping skills as well as helping players recover from injury by developing personalised exercises programs. All these skills can be used in any sports. I really enjoyed my two years at Cavan Institute and would highly recommend it to anyone that wants to be a Physiotherapist or work in sports." Daniel Morgan Sports Therapy and Physiotherapy Assistant Daniel Morgan Sports Therapy and Physiotherapy Assistant Student testimonials Previous Next